Andrew Hayes

Andrew Hayes sits down with me to talk about his fatherhood journey. We talk about the values he looks to instill into his kids. In addition, he shares what his kids have taught him about life and himself. After Andrew shares why moved from working in Marketing to starting up his own business, Alta that has focus on living a healthy lifestyle. In addition, he shares tips and advice for people looking to live a healthy and active life. Lastly, we finish the interview with the Fatherhood Quick Five.