Jor-El Caraballo sits down with me to talk about looking at masculinity in a different way. We go past the buzzwords and thirty second soundbites to have a worthy conversation. Jor-El shares his experience and the work he does in the mental health industry. We talk about the importance of mediation and mindfulness. We look to break down stereotypes especially when it comes to Black dads. In addition, we talk about his book, Meditations for Black Men.
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